SERVICES

Reflexology

Dating back to ancient Egypt, China and India, reflexology is a non-invasive holistic therapy, a treatment you can have at any age from new-borns to those whose years are more advanced. It works on the idea that each system and organ in the body has a corresponding reflex in the feet, hands, head and ears.
 
Pressure techniques applied to these areas stimulate the organs and systems within the body and any imbalances can be detected and worked on. This brings about a sense of equilibrium and deep relaxation supporting the body in its own healing process.
 
Looking at the body as a whole allows not only the symptoms of a problem to be treated, but can also get to the root cause. For example stress manifests in the body in a variety of ways including insomnia, anxiety and IBS to name a few. By working on all of the systems especially the central nervous system, stress levels can be reduced and the corresponding ailments can lessen over time.
 
Reflexology shouldn’t be used as a tool for diagnosis or a cure for illnesses but it has been known to:
 
  • improve health and wellbeing
  • boost the immune system
  • increase energy levels
  • stimulate nerve function
Many clients also seek reflexology have treatments for:
 
  • perimenopause and menopause
  • heavy painful periods and PMT
  • PCOS and endometriosis
  • backache, muscle and joint problems
  • migraines and headaches
  • stress and anxiety
  • insomnia and sleep disorders
  • hormonal imbalances
  • digestive problems
  • circulatory problems
  • skin conditions i.e. eczema
  • respiratory conditions i.e. sinusitis
  • allergies and hay fever
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SERVICES

Pre and post-natal reflexology

Research to date is limited though it’s thought reflexology can aid in balancing the hormonal and reproductive systems (regulating menstrual cycles to encourage ovulation, easing symptoms of PCOS and endometriosis) in the body as well as promoting a deep sense of relaxation, creating a less stressed environment for fertility to occur.

As a non-invasive therapy, reflexology is the perfect treatment to carry you through your trimesters all the way to preparation for labour. Not only a wonderfully relaxing treatment reflexology can help with common symptoms of pregnancy such as:

  1. sickness and nausea
  2. mood changes
  3. sciatica, lower back pain and SPD
  4. fatigue
  5. constipation
  6. high blood pressure
  7. insomnia
  8. indigestion and heartburn

Reflexology can promote a sense of harmony and relaxation allowing the body to naturally go into labour. Certain reflexes can be stimulated after 37 weeks preparing the body for birth but won’t cause the body to go into labour prematurely.

Post natal reflexology can really help rebalance the body’s hormones and aid in the recovery of:

  1. post natal depression and “blues”
  2. lactation
  3. aftercare from c-section
  4. aftercare from foreceps delivery
  5. aching joints and cramps
  6. fatigue

If you are in any doubt please consult your GP or midwife.

 
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Rachael Kent profile picture
Rachael Kent
7 days ago
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Had my shoulders, neck and back treated with Gaby and felt amazing afterwards. Such a lovely experience from start to finish - definitely painful in parts, but that good kind of pain where you know it’s doing something! I felt so much better when I left and can’t wait to go back.
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Dan Edney profile picture
Dan Edney
16 days ago
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I visited The Beaconsfield Health Hub for treatment on an elbow injury. Michaela was very diligent in her assessment and we worked through a plan of different treatments. Highly recommend BHH and Michaela
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Caroline Pagni profile picture
Caroline Pagni
78 days ago
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Michaela quickly understood my problem and provided me with treatment and exercises to help me get back on form. She is kind and sympathetic as well as knowledgable.
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James Nicholson profile picture
James Nicholson
80 days ago
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I’d been putting up with a sore shoulder for over a year before finally deciding to see George at Beaconsfield Health Hub, and I’m so glad I did. He took the time to listen to what had been going on, asked lots of questions and really got to the bottom of the problem. After treating my shoulder and giving me some simple exercises to do at home, it gradually settled down and now it’s completely pain-free. I now book in every couple of months for a bit of maintenance to keep everything moving well and stop it flaring up again. George is friendly, professional and never makes you feel rushed. I wouldn’t hesitate to recommend him to anyone who’s been living with an injury or ongoing aches and pains.
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Hannah Potter profile picture
Hannah Potter
86 days ago
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Michaela was amazing!! I was around 18-20 weeks pregnant with the most horrendous sacroiliac joint pain/lower back pain after an active holiday and she completely turned my condition around. She helped me with physio exercise prescription, trigger pointing and massage. I felt listened to and that she was not only invested in improving my SIJ pain but getting me back to my very active lifestyle. I could not recommend her enough. Thank you Michaela!
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Jennifer Bamford profile picture
Jennifer Bamford
93 days ago
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I saw George for an initial assessment and then Gabby for a follow up and both were excellent experiences. George spent a long time fully understanding my presenting issues and broader health status and Gabby was very helpful in discussing preventative strategies moving forward. Would highly recommend them both.
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Adrian profile picture
Adrian
120 days ago
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Worked with George to resolve some long-standing neck pain. He was excellent, using a combination of manipulation and exercises, which were all very effective. Extremely pleasant to deal with and relatively easy to get convenient appointments. A great team all round.
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Mary Finn profile picture
Mary Finn
161 days ago
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The Beaconsfield Health Hub is such a great place for all sorts of treatment. I’m having treatment and physio there at the moment after a ski injury. Ligament and ACL rupture. Micheala has been helping me gain strength and balance back on this knee. Whilst encouraging me to get back on the slopes next season. She kind, thoughtful and very knowledgeable. Each time I’ve seen her she extends the exercises and makes me work harder. I’ve been so pleased to have found her and would recommend her to anyone. Thank you Micheala.
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Steve Riordan profile picture
Steve Riordan
168 days ago
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I would highly recommend the physio services at Beaconsfield Health Hub. I had a hip resurfacing operation 3 months ago and the help I have received from Michaela has been amazing. The personalised and individual approach to supporting me with my recovery has helped me make significant improvements beyond what I thought was achievable in such a short time period. I look forward to continuing the journey to full recovery.
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Amanda Chivers profile picture
Amanda Chivers
183 days ago
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Highly recommend Gabby, I’ve seen her twice now for a meniscus issue in knee, she’s so kind and caring and very knowledgeable. After two visits I’ve had amazing results. The whole team are wonderful highly recommend.