SERVICES
Pelvic Health Physiotherapy
Pelvic health challenges are more common than you think — but they’re not something you have to live with. Whether you’re recovering after childbirth, managing pelvic pain, or feeling unsure about returning to exercise, specialist pelvic health physiotherapy can help you move, live, and feel better again.
Our physiotherapists take a supportive, evidence-based approach to rehabilitation, encouraging active participation so you can regain comfort, confidence, and control in your daily life. We provide tailored treatment, supporting recovery across a wide range of conditions, including:
- Pelvic pain (vaginismus, vulvodynia, painful sex, bladder pain syndrome, or interstitial cystitis)
- Abdominal diastasis (abdominal muscle separation)
- Urinary incontinence
- Bowel incontinence
- Pelvic girdle pain
- Pelvic organ prolapse
What To Expect
Case History
Goals
Education
Tailored Treatment
Lifestyle Advice
SERVICES
What To Expect From Pelvic Health Physiotherapy
Your sessions will begin with a detailed discussion and assessment to understand your symptoms and goals and you will leave with a tailored plan that may include:
- Pelvic floor exercises
- Core and breathing retraining
- Manual therapy and education
- Exercise based rehabilitation
- Lifestyle and activity advice
You’ll leave feeling supported, understood, and reassured that you’re not alone — and that there are proven ways to help you feel better and stronger.
Your Pelvic Health Physiotherapist
Still unsure about which appointment to make?
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