Personal Training

‘Intro 2 x 30 mins PT- £60’ - ‘2 x 60 min PT £90'

60 minute Sessions

The traditional PT hour gives you ample time for a thorough warm-up, a focused workout, and dedicated mobility work. Our space is equipped with a wide range of equipment, allowing us to design creative and varied sessions that keep your workouts both challenging and exciting.

Whether you prefer a steady-paced workout with more rest or want to push yourself with double time for higher intensity, the session can be tailored to match your energy and fitness levels. This flexible approach ensures every session is effective, engaging, and aligned with your personal goals.

30 Minute Sessions

The 30 minute sessions are a great way to get your activity tick for the day quickly. Good for the busy lifestyle get in before work, or at lunch.

Active all around mobility to start things off, typically followed by a circuit based session, combined with intermittent cardio, to keep your heart rate and intensity up.

Finished off with a stretch of the major muscle groups. The 30 minute session also works for those who are just starting out on their fitness journey or who are unable to manage an hour. We can slow this session down and focus of more specific goals.

Online Personal Training

Our online personal training provides monthly personalised programming tailored specifically to each client’s goals and needs. Delivered through our app, the service includes easy-to-follow sessions with instructional videos and clear descriptions.

Programs can be tailored to suit equipment availability, from body weight only to fully equipped gyms. With weekly check-ins, clients receive ongoing guidance and support, making this an affordable and flexible coaching solution. Perfect for those training at work, home, or in a health club gym, this service helps maintain motivation and progress with expert coaching, wherever life takes you.

*Monthly rolling subscription, cancelled with 1 months notice, as we work on your following month during the current. *

      
 5.0
 5.0
 Top Rated Clinic
   Verified by Trustindex   Top Rated Clinic
   5.0 Excellent rating Last 12 months 
  New reviews collected regularly Recent review activity detected 
  Responds to customer reviews 92.3% response rate within 48 hours 
  Verified by Trustindex Based on real customer reviews Learn more 
 
 
 
 
 
 
 
   
 
 
      Posted on Google  
   
   Rachael Kent 
 7 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Had my shoulders, neck and back treated with Gaby and felt amazing afterwards. Such a lovely experience from start to finish - definitely painful in parts, but that good kind of pain where you know it’s doing something! I felt so much better when I left and can’t wait to go back.
  
 
     Posted on Google  
   
   Dan Edney 
 16 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I visited The Beaconsfield Health Hub for treatment on an elbow injury.  Michaela was very diligent in her assessment and we worked through a plan of different treatments.  Highly recommend BHH and Michaela
  
 
     Posted on Google  
   
   Caroline Pagni 
 78 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Michaela quickly understood my problem and provided me with treatment and exercises to help me get back on form.
She is kind and sympathetic as well as knowledgable.
  
 
     Posted on Google  
   
   James Nicholson 
 80 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I’d been putting up with a sore shoulder for over a year before finally deciding to see George at Beaconsfield Health Hub, and I’m so glad I did.

He took the time to listen to what had been going on, asked lots of questions and really got to the bottom of the problem. After treating my shoulder and giving me some simple exercises to do at home, it gradually settled down and now it’s completely pain-free.

I now book in every couple of months for a bit of maintenance to keep everything moving well and stop it flaring up again.

George is friendly, professional and never makes you feel rushed. I wouldn’t hesitate to recommend him to anyone who’s been living with an injury or ongoing aches and pains.
  
 
     Posted on Google  
   
   Hannah Potter 
 86 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Michaela was amazing!! I was around 18-20 weeks pregnant with the most horrendous sacroiliac joint pain/lower back pain after an active holiday and she completely turned my condition around. She helped me with physio exercise prescription, trigger pointing and massage. I felt listened to and that she was not only invested in improving my SIJ pain but getting me back to my very active lifestyle. I could not recommend her enough. Thank you Michaela!
  
 
     Posted on Google  
   
   Jennifer Bamford 
 93 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I saw George for an initial assessment and then Gabby for a follow up and both were excellent experiences. George spent a long time fully understanding my presenting issues and broader health status and Gabby was very helpful in discussing preventative strategies moving forward. Would highly recommend them both.
  
 
     Posted on Google  
   
   Adrian 
 120 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Worked with George to resolve some long-standing neck pain.  He was excellent, using a combination of manipulation and exercises, which were all very effective.  Extremely pleasant to deal with and relatively easy to get convenient appointments.

A great team all round.
  
 
     Posted on Google  
   
   Mary Finn 
 161 days ago
 
 
 Trustindex verifies that the original source of the review is Google. The Beaconsfield Health Hub is such a great place for all sorts of treatment.
I’m having treatment and physio there at the moment after a ski injury. Ligament and ACL rupture. Micheala has been helping me gain strength and balance back on this knee. Whilst encouraging me to get back on the slopes next season. She kind, thoughtful and very knowledgeable. Each time I’ve seen her she extends the exercises and makes me work harder. I’ve been so pleased to have found her and would recommend her to anyone. Thank you Micheala.
  
 
     Posted on Google  
   
   Steve Riordan 
 168 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I would highly recommend the physio services at Beaconsfield Health Hub. I had a hip resurfacing operation 3 months ago and the help I have received from Michaela has been amazing. The personalised and individual approach to supporting me with my recovery has helped me make significant improvements beyond what I thought was achievable in such a short time period. I look forward to continuing the journey to full recovery.
  
 
     Posted on Google  
   
   Amanda Chivers 
 183 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Highly recommend Gabby, I’ve seen her twice now for a meniscus issue in knee, she’s so kind and caring and very knowledgeable. After two visits I’ve had amazing results. The whole team are wonderful highly recommend.

About Us

About Us

Personal Training

‘Intro 2 x 30 mins PT- £60’ - ‘2 x 60 min PT £90'

About Us

About Us

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