SPECIALIST
Personal Training in the centre of Beaconsfield
The training element of Beaconsfield Health Hub holds a combined 36 years of experience in the fitness industry degree and diploma level qualification and experience in international sport. Our trainers are meticulous when it comes to technique and safety, whilst also pushing you to get the most out of your work out.Â
The space is used only by you during your session. We can work together to help you achieve your goals be it basic health based fitness, bulk up, lean down, fitness for an event or a holiday. Our in house session can be supplemented by remote programming giving you programming to do whilst not in 1-2-1 session.
Personal Training
Strength
Fat Loss
Cardiovascular Fitness
Flexibility
Endurance
Our Personal Trainer
Max has spent the last 15 years not only coaching people, but also helping them to understand their bodies through movement, nutrition and lifestyle.
He’s also just embarked on his journey to obtaining a degree in Osteopathy through the London School of Osteopathy making him a perfect fit to handle the training element of the clinic.
Working with a wide range of clients, he has an interest in anatomy and biomechanics, believing that everyone should be able to move well, increase their strength, all whilst staying injury resistant… and look great in the process!
Max’s sessions are effective and efficient, ensuring safe lifting, gradual progression, and variety in exercises.
janine MCCORMACK2024-11-07 Easy process to get an appointment, flexible and accomodating team. Had a combination of treatments with physio and osteopath... Tips and exercises given to maintain flexibility and movement.. Thank you Kelly Rigby2024-10-08 I visited Amy for the Mummy MOT and it was exceptional both physically and mentally. Amy is so knowledgable and really thoroughly goes through everything you would want to have checked post-partum. I highly recommend for all new mums as you will come away feeling lighter and well equipped with information to go forward in getting back to feeling like you and building your fitness up. Gonzalo2024-03-07 Working with Amy has helped me properly recover from a bad ankle injury, sustained a few years ago, which had left me with niggling pains that other practices couldn’t help me shake off. We do a combination of Pilates and Osteo sessions which have noticeably improved my mobility and also cleared out some other kinks which had developed due to over-compensation. I wouldn’t hesitate to recommend her to anyone looking for a knowledgeable and comprehensive Osteo or Pilates guru - in fact I already have! Oliver Francis2024-02-10 When you suffer and second disc herniation at 36, you’ve got two toddlers and your work is freelance, it can be a bit daunting. With the NHS in a mess I knew wait times would be huge so I looked into an alternative route. My options were Physio/Osteopathy, Traction Programmes, seeing a Chiropractor or going private and likely having an operation. Going for the Physio/osteo route at the The Beaconsfield Health Hub route gave me fast, affordable, hands-on relief and most importantly a method to take exercises home and increase my strength and flexibility independently. George Dimitriadis helped me identify areas of weakness and guided me through a ‘natural’ return to daily activities. The time I spent with him was efficiently used (For example, conversations took place while he was working on my flexibility rather than in the chair beforehand) and my recovery was really quick. I’m glad I managed to avoid an operation to shave the bulging disc because I’m now better prepared to prevent future herniation and my return to normal activities was faster than it would have been. I just wish I had seen him sooner! Susan2023-12-22 I went to the Health Hub with a groin strain I had picked up during a gym session, thinking I would give them a try. The personal welcome and attention I received from George was outstanding. He took time to explain what he would be able to do for my injury as well as my overall mobility and showed me round the very impressive facilities he has developed at the Health Hub. The treatment I received was extremely effective and I have not had to return, but when I did contact George with a further question by email, he came straight back with a very comprehensive answer. We are lucky to have this great facility in Beaconsfield. Thank you George! Samantha I2023-12-13 I’ve seen a lot of people over the years for back pain but the knowledge, care, empathy and expertise of both Amy and George is simply amazing. You really feel seen and looked after in both their hands. And it’s such a gorgeous space, they’ve created a really beautiful hub in the heart of the old town. Elliot Sharpe2023-12-09 I went to Beaconsfield health hub after suffering with a rotator cuff injury. After 1 session with George I instantly had a greater range of motion and less pain. I continued with the exercises he recommended and have not had to go back. I would highly recommend visiting this great facility. Thanks George! Appolo2023-11-28 The first session at the Beaconsfield health Hub was really great. I had a wonderful appointment with George, who is a really well experimented osteopath with track record with elite athletes. The pilates and gym equipment is a huge additional value paired with Amy and George experiences, skills and kindness. I gave it a go, and I will be back again in the next month. I highly recommend to anyone looking for an osteopath/physio in the area. hannah rose grantham2023-11-23 Exceptional care from Amy when I had a mummy mot. Her expertise and personalised approach made significant impact on my recovery. Highly recommend