60 minute Sessions
The traditional PT hour gives you ample time for a thorough warm-up, a focused workout, and dedicated mobility work. Our space is equipped with a wide range of equipment, allowing us to design creative and varied sessions that keep your workouts both challenging and exciting.
Whether you prefer a steady-paced workout with more rest or want to push yourself with double time for higher intensity, the session can be tailored to match your energy and fitness levels. This flexible approach ensures every session is effective, engaging, and aligned with your personal goals.
- Single
- 5 Pack
- 10 Pack
- 20 Pack
- - £70
- - £340 (£68)
- - £650 (£65)
- - £1200 (£60)
30 Minute Sessions
The 30 minute sessions are a great way to get your activity tick for the day quickly. Good for the busy lifestyle get in before work, or at lunch.
Active all around mobility to start things off, typically followed by a circuit based session, combined with intermittent cardio, to keep your heart rate and intensity up.
Finished off with a stretch of the major muscle groups. The 30 minute session also works for those who are just starting out on their fitness journey or who are unable to manage an hour. We can slow this session down and focus of more specific goals.
- Single
- 5 Pack
- 10 Pack
- 20 Pack
- - £50
- - £235 (£47)
- - £430 (£43)
- - £800 (£40)
Online Personal Training
Our online personal training provides monthly personalised programming tailored specifically to each client’s goals and needs. Delivered through our app, the service includes easy-to-follow sessions with instructional videos and clear descriptions.
Programs can be tailored to suit equipment availability, from body weight only to fully equipped gyms. With weekly check-ins, clients receive ongoing guidance and support, making this an affordable and flexible coaching solution. Perfect for those training at work, home, or in a health club gym, this service helps maintain motivation and progress with expert coaching, wherever life takes you.
- Monthly Subscription
-
- £100
*Monthly rolling subscription, cancelled with 1 months notice, as we work on your following month during the current. *